/* =====================
   STRONGER AMERICAN
   Landing Page Styles
   ===================== */

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --red:      #B22234;
  --red-dark: #8B1A27;
  --navy:     #0A1628;
  --navy-mid: #122040;
  --navy-light:#1A2E50;
  --white:    #FFFFFF;
  --offwhite: #F5F3EE;
  --gold:     #C9A84C;
  --gold-light:#E8C96A;
  --gray:     #8A8FA0;
  --text:     #1A1E2E;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', sans-serif;
  background: var(--navy);
  color: var(--white);
  overflow-x: hidden;
}

.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
}

.hidden { display: none; }

/* =====================
   NAVIGATION
   ===================== */
.nav {
  position: relative;
  z-index: 10;
  padding: 24px 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-bottom: 1px solid rgba(201,168,76,0.2);
}

.nav-page {
  position: sticky;
  top: 0;
  background: #0a1628;
  border-bottom: 2px solid var(--gold);
  z-index: 100;
}

.logo {
  font-family: 'Oswald', sans-serif;
  font-size: 1.2rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  color: var(--gold);
  text-decoration: none;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
}

.nav-links a {
  color: rgba(255,255,255,0.75);
  text-decoration: none;
  font-size: 0.9rem;
  font-weight: 500;
  letter-spacing: 0.05em;
  transition: color 0.2s;
}

.nav-links a:hover,
.nav-links a.active { color: var(--gold); }

.nav-cta {
  background: var(--gold) !important;
  color: var(--navy) !important;
  padding: 10px 20px;
  border-radius: 5px;
  font-family: 'Oswald', sans-serif;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  font-size: 0.85rem !important;
  transition: background 0.2s !important;
}

.nav-cta:hover { background: var(--gold-light) !important; }

/* =====================
   HERO
   ===================== */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  background:
    linear-gradient(160deg, rgba(10,22,40,0.92) 0%, rgba(178,34,52,0.25) 100%),
    url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?w=1600&q=80') center/cover no-repeat;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(10,22,40,0.5) 0%, rgba(10,22,40,0.85) 100%);
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 10;
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: 40px 24px 80px;
}

.hero-eyebrow {
  font-family: 'Oswald', sans-serif;
  font-size: 0.85rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 20px;
}

.hero-headline {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(3rem, 8vw, 6rem);
  font-weight: 700;
  line-height: 1.05;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-bottom: 24px;
}

.accent { color: var(--red); }

.hero-sub {
  font-size: 1.15rem;
  color: rgba(255,255,255,0.75);
  max-width: 560px;
  line-height: 1.7;
  margin-bottom: 40px;
}

.signup-box {
  width: 100%;
  max-width: 520px;
}

.signup-form {
  display: flex;
  gap: 12px;
  width: 100%;
}

.signup-form-inline {
  justify-content: center;
}

.email-input {
  flex: 1;
  padding: 16px 20px;
  border-radius: 6px;
  border: 2px solid rgba(201,168,76,0.3);
  background: rgba(255,255,255,0.08);
  color: var(--white);
  font-size: 1rem;
  outline: none;
  transition: border-color 0.2s;
}

.email-input::placeholder { color: rgba(255,255,255,0.4); }
.email-input:focus { border-color: var(--gold); }

.cta-btn {
  padding: 16px 28px;
  background: var(--gold);
  color: var(--navy);
  font-family: 'Oswald', sans-serif;
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  white-space: nowrap;
  transition: background 0.2s, transform 0.1s;
}

.cta-btn:hover { background: var(--gold-light); }
.cta-btn:active { transform: scale(0.98); }

.signup-note {
  margin-top: 12px;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.4);
}

.hero-scroll {
  position: relative;
  z-index: 10;
  text-align: center;
  padding-bottom: 32px;
  font-size: 1.5rem;
  color: var(--gold);
  opacity: 0.5;
  animation: bounce 2s infinite;
}

@keyframes bounce {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(8px); }
}

/* =====================
   TRUST BADGES
   ===================== */
.badges-section {
  background: var(--navy-mid);
  border-top: 3px solid var(--gold);
  border-bottom: 1px solid rgba(201,168,76,0.15);
  padding: 24px 0;
}

.badges-row {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 16px 40px;
}

.badge {
  font-family: 'Oswald', sans-serif;
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
  display: flex;
  align-items: center;
  gap: 8px;
}

.badge-icon { font-size: 1.1rem; }

/* =====================
   WHAT'S COMING
   ===================== */
.coming-section {
  background: var(--offwhite);
  color: var(--text);
  padding: 100px 0;
}

.section-title {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(2rem, 4vw, 2.8rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  text-align: center;
  margin-bottom: 60px;
  color: var(--navy);
}

.section-title::after {
  content: '';
  display: block;
  width: 60px;
  height: 4px;
  background: var(--gold);
  margin: 16px auto 0;
  border-radius: 2px;
}

.section-title-light { color: var(--white); }
.section-title-light::after { background: var(--gold); }

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 32px;
}

.pillar {
  background: var(--white);
  border-radius: 10px;
  padding: 36px 28px;
  border-top: 4px solid var(--gold);
  box-shadow: 0 4px 24px rgba(0,0,0,0.08);
  transition: transform 0.2s;
}

.pillar:hover { transform: translateY(-4px); }

.pillar-icon {
  font-size: 2.4rem;
  margin-bottom: 16px;
}

.pillar h3 {
  font-family: 'Oswald', sans-serif;
  font-size: 1.2rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--navy);
  margin-bottom: 12px;
}

.pillar p {
  font-size: 0.95rem;
  color: #555;
  line-height: 1.7;
}

/* =====================
   CREDIBILITY
   ===================== */
.cred-section {
  background: var(--navy-mid);
  padding: 100px 0;
  border-top: 1px solid rgba(201,168,76,0.15);
}

.cred-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.cred-text h2 {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(1.8rem, 3vw, 2.4rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  line-height: 1.2;
  margin-bottom: 24px;
  color: var(--white);
}

.cred-text p {
  color: rgba(255,255,255,0.7);
  line-height: 1.8;
  margin-bottom: 16px;
  font-size: 1rem;
}

.gold-link {
  color: var(--gold);
  text-decoration: none;
  font-weight: 600;
  font-size: 0.95rem;
  transition: color 0.2s;
  display: inline-block;
  margin-top: 8px;
}

.gold-link:hover { color: var(--gold-light); }

.cred-stats {
  display: flex;
  flex-direction: column;
  gap: 32px;
}

.stat {
  display: flex;
  flex-direction: column;
  border-left: 4px solid var(--gold);
  padding-left: 24px;
}

.stat-num {
  font-family: 'Oswald', sans-serif;
  font-size: 2.8rem;
  font-weight: 700;
  color: var(--gold);
  line-height: 1;
}

.stat-label {
  font-size: 0.85rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.5);
  margin-top: 4px;
}

/* =====================
   CTA SECTION
   ===================== */
.cta-section {
  background: var(--red);
  padding: 100px 0;
  text-align: center;
  border-top: 4px solid var(--gold);
}

.cta-section h2 {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 16px;
}

.cta-section p {
  font-size: 1.1rem;
  color: rgba(255,255,255,0.85);
  margin-bottom: 36px;
}

.cta-section .email-input {
  background: rgba(255,255,255,0.15);
  border-color: rgba(201,168,76,0.5);
  max-width: 340px;
}

.cta-section .cta-btn {
  background: var(--navy);
  color: var(--gold);
}

.cta-section .cta-btn:hover {
  background: var(--navy-light);
}

/* =====================
   FOOTER
   ===================== */
.footer {
  background: var(--navy);
  border-top: 2px solid var(--gold);
  padding: 48px 0;
  text-align: center;
}

.footer-logo {
  font-family: 'Oswald', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  color: var(--gold);
  margin-bottom: 8px;
}

.footer-tagline {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.5);
  letter-spacing: 0.1em;
  margin-bottom: 16px;
}

.footer-nav {
  display: flex;
  justify-content: center;
  gap: 32px;
  margin-bottom: 20px;
}

.footer-nav a {
  color: var(--gold);
  text-decoration: none;
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  transition: color 0.2s;
}

.footer-nav a:hover { color: var(--gold-light); }

.footer-copy {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.25);
}

/* =====================
   PAGE HERO (inner pages)
   ===================== */
.page-hero {
  background: linear-gradient(135deg, var(--navy) 0%, var(--navy-mid) 100%);
  border-bottom: 3px solid var(--gold);
  padding: 80px 0 60px;
  text-align: center;
}

.page-title {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(2.5rem, 6vw, 4.5rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  line-height: 1.05;
  margin: 16px 0 20px;
}

.page-sub {
  font-size: 1.1rem;
  color: rgba(255,255,255,0.7);
  max-width: 640px;
  margin: 0 auto;
  line-height: 1.7;
}

/* =====================
   CONTENT PAGES (health)
   ===================== */
.content-section {
  padding: 80px 0;
}

.bg-light { background: var(--offwhite); color: var(--text); }
.bg-dark  { background: var(--navy-mid); }

.content-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 28px;
}

.content-card {
  background: var(--white);
  border-radius: 10px;
  padding: 32px 28px;
  border-top: 4px solid var(--gold);
  box-shadow: 0 4px 20px rgba(0,0,0,0.08);
}

.dark-card {
  background: var(--navy-light);
  box-shadow: 0 4px 20px rgba(0,0,0,0.3);
}

.dark-card h3 { color: var(--white); }
.dark-card p  { color: rgba(255,255,255,0.7); }

.card-tag {
  display: inline-block;
  background: var(--gold);
  color: var(--navy);
  font-family: 'Oswald', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 10px;
  border-radius: 3px;
  margin-bottom: 14px;
}

.content-card h3 {
  font-family: 'Oswald', sans-serif;
  font-size: 1.15rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--navy);
  margin-bottom: 12px;
  line-height: 1.3;
}

.content-card p {
  font-size: 0.92rem;
  line-height: 1.75;
  color: #444;
  margin-bottom: 12px;
}

.card-link {
  color: var(--red);
  text-decoration: none;
  font-size: 0.85rem;
  font-weight: 600;
  transition: color 0.2s;
}

.card-link:hover { color: var(--red-dark); }

/* =====================
   RESEARCH PAGE
   ===================== */
.filter-section {
  background: var(--navy-mid);
  padding: 28px 0;
  border-bottom: 1px solid rgba(201,168,76,0.2);
}

.filter-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: center;
}

.filter-btn {
  padding: 9px 20px;
  border-radius: 50px;
  border: 2px solid rgba(201,168,76,0.3);
  background: transparent;
  color: rgba(255,255,255,0.65);
  font-family: 'Oswald', sans-serif;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  cursor: pointer;
  transition: all 0.2s;
}

.filter-btn:hover,
.filter-btn.active {
  background: var(--gold);
  border-color: var(--gold);
  color: var(--navy);
}

.research-section {
  background: var(--navy);
  padding: 60px 0;
}

.research-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 24px;
}

.research-card {
  background: var(--navy-light);
  border-radius: 10px;
  padding: 28px;
  border-left: 4px solid var(--gold);
  transition: transform 0.2s;
}

.research-card:hover { transform: translateY(-3px); }

.research-meta {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
}

.research-tag {
  display: inline-block;
  background: var(--gold);
  color: var(--navy);
  font-family: 'Oswald', sans-serif;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 3px 10px;
  border-radius: 3px;
}

.research-source {
  font-size: 0.75rem;
  color: var(--gold);
  font-weight: 600;
  letter-spacing: 0.08em;
}

.research-card h3 {
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: 0.03em;
  color: var(--white);
  margin-bottom: 12px;
  line-height: 1.4;
}

.research-summary {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.68);
  line-height: 1.75;
  margin-bottom: 16px;
}

.research-details {
  display: flex;
  flex-direction: column;
  gap: 2px;
  margin-bottom: 14px;
}

.research-journal {
  font-size: 0.78rem;
  color: var(--gold);
  font-style: italic;
}

.research-authors {
  font-size: 0.78rem;
  color: rgba(255,255,255,0.4);
}

.research-link {
  display: inline-block;
  color: var(--gold);
  text-decoration: none;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.05em;
  border-bottom: 1px solid rgba(201,168,76,0.3);
  padding-bottom: 2px;
  transition: color 0.2s, border-color 0.2s;
}

.research-link:hover {
  color: var(--gold-light);
  border-color: var(--gold-light);
}

.disclaimer-section {
  background: var(--navy-mid);
  padding: 32px 0;
  border-top: 1px solid rgba(255,255,255,0.08);
}

.disclaimer {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.35);
  line-height: 1.7;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

/* =====================
   MOBILE
   ===================== */
@media (max-width: 768px) {
  .nav { padding: 16px 20px; }
  .nav-links { gap: 16px; }
  .nav-links a:not(.nav-cta) { display: none; }

  .signup-form { flex-direction: column; }
  .cta-btn { width: 100%; }

  .badges-row { gap: 12px 24px; }

  .cred-inner {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .cred-stats {
    flex-direction: row;
    flex-wrap: wrap;
    gap: 20px;
  }

  .stat { flex: 1; min-width: 100px; }

  .cta-section .signup-form-inline {
    flex-direction: column;
    align-items: center;
    max-width: 400px;
    margin: 0 auto;
  }

  .cta-section .email-input { max-width: 100%; }

  .filter-bar { gap: 8px; }
  .filter-btn { font-size: 0.72rem; padding: 7px 14px; }

  .research-grid { grid-template-columns: 1fr; }
  .content-grid  { grid-template-columns: 1fr; }
}

/* =====================
   HERO DUAL CTA
   ===================== */
.hero-ctas {
  display: flex;
  gap: 14px;
  margin-bottom: 32px;
  flex-wrap: wrap;
  justify-content: center;
}

.hero-btn {
  padding: 16px 32px;
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border-radius: 6px;
  text-decoration: none;
  transition: all 0.2s;
}

.hero-btn-primary {
  background: var(--gold);
  color: var(--navy);
}
.hero-btn-primary:hover { background: var(--gold-light); }

.hero-btn-secondary {
  background: transparent;
  color: var(--white);
  border: 2px solid rgba(255,255,255,0.5);
}
.hero-btn-secondary:hover { border-color: var(--gold); color: var(--gold); }

.signup-or {
  font-size: 0.78rem;
  letter-spacing: 0.15em;
  color: rgba(255,255,255,0.35);
  text-transform: uppercase;
  margin-bottom: 14px;
}

/* =====================
   CHOOSE YOUR PATH
   ===================== */
.path-section {
  background: var(--offwhite);
  padding: 90px 0;
  color: var(--text);
}

.path-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 28px;
}

.path-card {
  border-radius: 12px;
  padding: 40px 36px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.path-train {
  background: var(--navy);
  color: var(--white);
  border: 2px solid var(--gold);
}

.path-apparel {
  background: var(--white);
  color: var(--text);
  border: 2px solid #e0ddd6;
  box-shadow: 0 4px 24px rgba(0,0,0,0.08);
}

.path-icon { font-size: 2.8rem; }

.path-card h3 {
  font-family: 'Oswald', sans-serif;
  font-size: 1.6rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.path-train h3  { color: var(--gold); }
.path-apparel h3 { color: var(--navy); }

.path-card p {
  font-size: 0.95rem;
  line-height: 1.7;
  opacity: 0.8;
}

.path-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
  flex: 1;
}

.path-list li {
  font-size: 0.88rem;
  font-weight: 500;
}

.path-train .path-list li  { color: rgba(255,255,255,0.8); }
.path-apparel .path-list li { color: #555; }

.path-btn {
  display: inline-block;
  padding: 14px 28px;
  font-family: 'Oswald', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border-radius: 6px;
  text-decoration: none;
  text-align: center;
  transition: all 0.2s;
  margin-top: 8px;
}

.path-btn-gold {
  background: var(--gold);
  color: var(--navy);
}
.path-btn-gold:hover { background: var(--gold-light); }

.path-btn-outline {
  border: 2px solid var(--navy);
  color: var(--navy);
  background: transparent;
}
.path-btn-outline:hover { background: var(--navy); color: var(--white); }

/* =====================
   PROGRAMS SECTION
   ===================== */
.programs-section {
  background: var(--navy-mid);
  padding: 90px 0;
}

.section-header {
  text-align: center;
  margin-bottom: 48px;
}

.section-sub {
  font-size: 1rem;
  color: rgba(255,255,255,0.6);
  max-width: 620px;
  margin: 0 auto;
  line-height: 1.7;
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}

.program-card {
  background: var(--navy-light);
  border-radius: 12px;
  padding: 32px 28px;
  border-top: 3px solid rgba(255,255,255,0.1);
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 14px;
  transition: transform 0.2s;
}

.program-card:hover { transform: translateY(-4px); }

.program-card-featured {
  border-top: 3px solid var(--gold);
  box-shadow: 0 8px 40px rgba(201,168,76,0.15);
}

.program-badge {
  position: absolute;
  top: -12px;
  left: 24px;
  background: var(--navy-mid);
  color: rgba(255,255,255,0.5);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 20px;
  border: 1px solid rgba(255,255,255,0.15);
}

.badge-gold {
  background: var(--gold);
  color: var(--navy);
  border-color: var(--gold);
}

.program-level {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 12px;
  border-radius: 4px;
  width: fit-content;
}

.beginner     { background: rgba(34,197,94,0.15);  color: #4ade80; }
.intermediate { background: rgba(201,168,76,0.15); color: var(--gold); }
.advanced     { background: rgba(178,34,52,0.15);  color: #f87171; }

.program-card h3 {
  font-family: 'Oswald', sans-serif;
  font-size: 1.3rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--white);
}

.program-card p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.62);
  line-height: 1.7;
  flex: 1;
}

.program-details {
  list-style: none;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
}

.program-details li {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.55);
  font-weight: 500;
}

.program-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: 8px;
  padding-top: 16px;
  border-top: 1px solid rgba(255,255,255,0.08);
}

.program-price {
  font-family: 'Oswald', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--gold);
}

.program-btn {
  padding: 9px 18px;
  background: rgba(201,168,76,0.12);
  border: 1px solid rgba(201,168,76,0.4);
  border-radius: 5px;
  color: var(--gold);
  font-size: 0.8rem;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.2s;
  font-family: 'Oswald', sans-serif;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.program-btn:hover { background: var(--gold); color: var(--navy); }

.btn-gold {
  background: var(--gold);
  color: var(--navy);
}
.btn-gold:hover { background: var(--gold-light); }

/* =====================
   APPAREL SECTION
   ===================== */
.apparel-section {
  background: var(--offwhite);
  padding: 90px 0;
  color: var(--text);
}

.apparel-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 24px;
  margin-bottom: 40px;
}

.apparel-card {
  border-radius: 10px;
  overflow: hidden;
  background: var(--white);
  box-shadow: 0 4px 20px rgba(0,0,0,0.1);
  transition: transform 0.2s;
}

.apparel-card:hover { transform: translateY(-4px); }

.apparel-img {
  height: 220px;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.apparel-mock {
  display: flex;
  align-items: center;
  justify-content: center;
}

.mock-shirt {
  width: 100px;
  height: 110px;
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: 4px 4px 6px 6px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 6px;
  padding: 12px;
}

.mock-text {
  font-family: 'Oswald', sans-serif;
  font-size: 0.55rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.9);
  text-align: center;
  line-height: 1.4;
}

.mock-dark .mock-text { color: rgba(255,255,255,0.85); }
.mock-gold .mock-text { color: var(--gold); }
.mock-red  .mock-text { color: rgba(255,255,255,0.9); }

.mock-star {
  font-size: 1rem;
}

.apparel-overlay {
  position: absolute;
  inset: 0;
  background: rgba(0,0,0,0.4);
  display: flex;
  align-items: flex-end;
  padding: 12px;
}

.coming-soon-tag {
  background: var(--gold);
  color: var(--navy);
  font-family: 'Oswald', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 4px 10px;
  border-radius: 3px;
}

.apparel-info {
  padding: 18px 20px;
}

.apparel-info h4 {
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--navy);
  margin-bottom: 4px;
}

.apparel-info p {
  font-size: 0.82rem;
  color: #777;
  margin-bottom: 8px;
}

.apparel-price {
  font-family: 'Oswald', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--red);
}

.apparel-cta {
  text-align: center;
  padding-top: 16px;
}

.apparel-cta p {
  font-size: 1rem;
  color: #555;
  margin-bottom: 16px;
}

/* =====================
   MOBILE ADDITIONS
   ===================== */
@media (max-width: 768px) {
  .hero-ctas { flex-direction: column; align-items: center; width: 100%; }
  .hero-btn  { width: 100%; max-width: 320px; text-align: center; }
  .path-grid { grid-template-columns: 1fr; }
  .apparel-grid { grid-template-columns: repeat(2, 1fr); }
}

/* =====================
   LIFESTYLE PROTOCOLS
   ===================== */
.lifestyle-section {
  background: var(--navy);
  padding: 60px 0 80px;
}

.lifestyle-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: 20px;
}

.lp-card {
  background: var(--navy-light);
  border-radius: 12px;
  padding: 24px;
  border-left: 4px solid var(--gold);
  display: flex;
  flex-direction: column;
  gap: 14px;
  transition: transform 0.2s;
}
.lp-card:hover { transform: translateY(-3px); }

.lp-header {
  display: flex;
  align-items: flex-start;
  gap: 14px;
}

.lp-icon {
  font-size: 1.8rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.lp-tag {
  display: inline-block;
  background: var(--gold);
  color: var(--navy);
  font-family: 'Oswald', sans-serif;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 3px 8px;
  border-radius: 3px;
  margin-bottom: 6px;
}

.lp-title {
  font-family: 'Oswald', sans-serif;
  font-size: 1.05rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--white);
  line-height: 1.2;
}

.lp-why {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.7;
}

.lp-why strong { color: var(--gold); }

.lp-action {
  background: rgba(201,168,76,0.06);
  border: 1px solid rgba(201,168,76,0.2);
  border-radius: 8px;
  padding: 14px 16px;
  flex: 1;
}

.lp-action-label {
  display: block;
  font-family: 'Oswald', sans-serif;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  color: var(--gold);
  margin-bottom: 8px;
}

.lp-action p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.8);
  line-height: 1.7;
  margin: 0;
}

.lp-impact {
  display: flex;
  align-items: center;
  gap: 7px;
  font-size: 0.75rem;
  font-weight: 600;
  color: rgba(255,255,255,0.4);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.lp-impact-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  flex-shrink: 0;
}

.lp-impact-dot.high   { background: #4ade80; }
.lp-impact-dot.medium { background: var(--gold); }
.lp-impact-dot.low    { background: #94a3b8; }

/* =====================
   QUICK WINS
   ===================== */
.quickwins-section {
  background: var(--navy-mid);
  padding: 80px 0;
  border-top: 1px solid rgba(201,168,76,0.15);
}

.quickwins-grid {
  display: flex;
  flex-direction: column;
  gap: 16px;
  max-width: 700px;
  margin: 0 auto;
}

.qw-item {
  display: flex;
  align-items: center;
  gap: 20px;
  background: var(--navy-light);
  border-radius: 10px;
  padding: 18px 24px;
  border-left: 4px solid var(--gold);
}

.qw-num {
  font-family: 'Oswald', sans-serif;
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--gold);
  opacity: 0.6;
  flex-shrink: 0;
  width: 36px;
}

.qw-text {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.85);
  line-height: 1.5;
}

@media (max-width: 768px) {
  .lifestyle-grid { grid-template-columns: 1fr; }
  .qw-item { padding: 14px 16px; }
  .qw-num { font-size: 1.2rem; }
}